Видео ютуба по тегу How To Stretch Pecs

How to Open Up Your Chest – Best Stretches & Exercises for Tight Chest Muscles

How to Open Up Your Chest – Best Stretches & Exercises for Tight Chest Muscles"
Unlock Upper Body Tension: Easy Doorway Chest & Bicep Stretch!

Unlock Upper Body Tension: Easy Doorway Chest & Bicep Stretch!
Squeeze & stretch , chest day (2024)

Squeeze & stretch , chest day (2024)
TRX pec stretch

TRX pec stretch
FAST CHEST STRETCH BEFORE YOUR WORKOUT💪

FAST CHEST STRETCH BEFORE YOUR WORKOUT💪
5 actions for opening the chest, stretching the arms and shoulders 1 minute each

5 actions for opening the chest, stretching the arms and shoulders 1 minute each
Stop Shoulder & Chest Tightness with This 30-Second Stretch

Stop Shoulder & Chest Tightness with This 30-Second Stretch
Weighted chest stretch for improved range of motion and reversing rounded shoulders #fitness #gym

Weighted chest stretch for improved range of motion and reversing rounded shoulders #fitness #gym
“Just 3 Presses & 1 Stretch to Build a Massive Upper Chest!”✅

“Just 3 Presses & 1 Stretch to Build a Massive Upper Chest!”✅
Partner stretching. Chest opener. Shoulders stretch. Enhanced backhand. Open hips flexor

Partner stretching. Chest opener. Shoulders stretch. Enhanced backhand. Open hips flexor
Ounce Jumps Chest Stretch

Ounce Jumps Chest Stretch
15 | Spine & Core | Knees to Chest Stretch – Mobility Reset by You Unique

15 | Spine & Core | Knees to Chest Stretch – Mobility Reset by You Unique
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. "Partner-Assisted Chest Stretch 💥 | Open Your Chest in Seconds! #Shorts"
Neck Pain Relief Chest Stretch

Neck Pain Relief Chest Stretch
Chest stretch doorway

Chest stretch doorway
This underrated chest stretch will leave you feeling SO GOOD!

This underrated chest stretch will leave you feeling SO GOOD!
10 SECONDS CHEST STRETCH TO DO WHILST STUDYING OR WORKING| #chest #office #mobility #shoulderpain

10 SECONDS CHEST STRETCH TO DO WHILST STUDYING OR WORKING| #chest #office #mobility #shoulderpain
Chest stretch for better posture

Chest stretch for better posture
Yin Yoga for Emotional Release & Heart Opening | Deep Stretch for Chest, Shoulders & Upper Back

Yin Yoga for Emotional Release & Heart Opening | Deep Stretch for Chest, Shoulders & Upper Back
One of my favorites for chest. Stretch is unreal with this set up. #mindset #homegym #discipline

One of my favorites for chest. Stretch is unreal with this set up. #mindset #homegym #discipline